Vegetarian Essay example - 791 Words

Vegetarians Growth problems. Animal population problems. Disease. These are all problems caused by being a vegetarian, that is, one who only eats vegetables. There are different degrees of being a vegetarian. To one extreme, is a person who eats nothing associated with animals (no yogurt, ice-cream, or even anything that has come in contact with meat or another animal). The opposite are those who just eat vegan most of the time and will still eat animal bi-products. Then there are others who are in between. Being a vegetarian is not natural. Since the beginning of time, humans have been consuming animals. A vegetarians diet lacks energy, calcium, zinc, and vitamins (B-12 and D). Without supplements, severe medical problems†¦show more content†¦Most people become vegetarians because of the Animal Rights Movement (ARM). But in fact, the movement has elevated ignorance about the natural world according to Richard Coniff. If you give rights to animals, you should give rights to plants. Think of how they feel, often they are consumed before they even die! If we all went vegetarian, the animal population would increase dramatically. In fact, if there were too many animals, us humans would starve because the animals require a large amount of plant based food. The Greeks knew that moderation is good. Too much of anything is bad. That is how many Americans live, they have a little bit (or a lot of) everything. I am not saying that the government should ban being a vegan, but I do think education is important. Few know of the ramifications of being a vegetarian. Sadly, when one parent becomes vegetarian, not only does the spouse end up having to follow along, but so do the children. This in effect causes growth to be impaired in the children. Doctors should talk to their patients about their dietary habits. To save money is not a good reason to be vegetarian. A human being can receive a diet that reduces the risk for chronic degenerative diseases without becoming a vegetarian. The best thing to do is to reduce the amount of fat in one’s diet, althoughShow MoreRelatedIs Vegetarianism A Vegetarian?920 Words   |  4 Pagescivilizations depended on a vegetarian diet because meat was not available (Vegetarianism). In India vegetarianism remains today as an ethical issue as well as a part of the Hindu religion. Today in the United States, there is a reverent percentage of the population are firmly vegetarian. Vegetarian diet has become mostly accepted in many cultures for its limitless benefits .People should become vegetarian because it’s the healthy lifestyle that should be followed. Being vegetarian helps people’s heartRead MoreVegetarianism Vs. Vegetarian Diet936 Words   |  4 Pagesflexitarian diet is less easily defined because it consists mainly of a vegetarian diet and includes only small amounts of meat when necessary. Both diets are based on either eliminating or reducing meat intake in one’s diet. Vegetarianism/Flexitaritarism diets are effect at reducing the risk of some diseases and can be used as a way to lose weight or maintain a healthy weight. Vegetarianism was officially named by the British Vegetarian Society in the 1800s (â€Å"History†). Some anthropologists suggest thatRead MoreHealthy Vegetarian Cooking : Over 30 Simple Clean Eating Recipes9800 Words   |  40 PagesHealthy Vegetarian Cooking Over 30 Simple Clean Eating Recipes By Dale L. Roberts  ©2015 Healthy Vegetarian Cooking Over 30 Simple Clean Eating Recipes All rights reserved June 18, 2015 Copyright  ©2015 One Jacked Monkey, LLC onejackedmonkey.com ISBN-13: 978-1514613832 ISBN-10: 1514613832 No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system, without the permissionRead MoreShould Vegetarians Be Vegetarian?947 Words   |  4 PagesVegetarians have been around for a long time and continue growing in numbers across the nation. They tend to get a bad reputation. Usually they are â€Å"tree huggers† or shamed by those who love meat. Vegetarians are usually more conscious about the Earth and their overall health. People should consider becoming vegetarian because it has health benefits, reduces animal abuse, and helps reduce foodborne illnesses. How does becoming a vegetarian affect people’s health? Generally, vegetarians actuallyRead MoreShould Vegetarians Be Vegetarian?997 Words   |  4 PagesVegetarians are always seen as people who health conscious and animal rights activists. The fact that some people think vegetarians are healthier than non-vegetarians or vice versa is not true. Eating vegetables and food made of vegetables alone is not balanced diet neither is eating meat only. Vegetarians argue that they have better control of their weight because they abstain from eating foods that contain fats. Today, chemicals, growth hormones and antibiotics have become an important part ofRead MoreIs It A Vegetarian?891 Words   |  4 Pagesapplies to animals. Killing animals is cowardice.† We all think of vegetarians as unhealthy and odd but in reality, the meat eaters are the unhealthy and odd ones. Animals are killed daily for us to consume as food and we have no idea what goes on behind closed doors. Becomin g a vegetarian is a great choice as it’s not just healthier for you, it is also better for the environment, and more humane. If we made the switch to a vegetarian diet, it would be better for the environment. Scientists from theRead MoreVegetarian Diet Vs. Vegetarian Diets891 Words   |  4 PagesA vegetarian diet is one that is defined as a diet that includes only plant foods, and does not include meat, fish, or, poultry. There are different variety of ways in which a vegetarian diet can be classified. Lacto-ovo-vegetarians include dairy products and eggs in their diets, while lacto-vegetarians include diary but not eggs. Vegans avoid eating any animal products (Edelstein, Sharlin, 2009, p. 229). These are not the end all be all of vegetarian diets, other types of vegetarian diets are macrobioticRead MoreWhich Is Important Vegetarian or Non Vegetarian1960 Words   |  8 Pages*Which is necessary vegetarian or non vegetarian A vegetarian diet provides a variety of proven health benefits. Vegetarians have significantly reduced rates of obesity, coronary heart disease, hypertension, type II diabetes, diet-related cancers, diverticular disease, constipation and gall stones.A vegetarian diet can be a very healthy option but it is important to ensure it is well balanced. You could stuff your face with chips and chocolate at every meal and be vegetarian but you wouldn’t beRead MoreBeing a Vegetarian536 Words   |  3 PagesBeing a Vegetarian Animals are my friends and I dont eat my friends. -George Bernard Shaw Vegetarianism used to be an unusual lifestyle choice. Today it is becoming more common and accepted by mainstream society. While there are many reasons for choosing a vegetarian diet, the most important are health reasons, environmental and economic reasons, and, above all, ethical reasons. Health reasons alone are sufficient grounds for becoming a vegetarian. Research has shown that we do notRead MoreLife as a Vegetarian695 Words   |  3 PagesA narrative essay: My (brief) life as a vegetarian When I was growing up, my mother was a fantastic chef. When she didnt cook, I starved, bought take-out or simply microwaved some pizza. I was vaguely aware of a process called cooking that required the assembling of ingredients in a specific way but I never gave it much thought. However, over the past year, I have given more and more consideration to the quality of what I eat and how I eat. It seems every time I pick up the newspaper there is